Linda Williams studies wth Sara Azarius, Lois Steinberg, Dean Lerner and Manouso Manos. She is ever grateful to the teachers at Yoga on Centre and feels that they are her strongest mentors as they continue to make themselves available for practice time, questions and sharing weekend trips to the Iyengar workshops offered across the country.

Currently Linda is studying the benefits of restorative yoga and feels that athletes, (current and former weekend warriors) will benefit most from these types of classes. Linda also teaches yoga in elementary schools to help children learn anatomy, and experience the mind-body connection early in life.

Linda and her husband have four children who have all been introduced to, and enjoy, yoga. She has a BA in Mass Media Communications from Wilberforce University and holds various fitness certifications.