yoga on center

 
Pittsburgh's Iyengar Yoga Studio

Yoga Therapy & Rehabilitation

This is your path if you have some health concerns or issues that you think might preclude you from participating in a regular class.

Yoga On Centre is the right place for you if you are at all nervous about yoga.

We are able to support and guide students with almost all health concerns and will let you know if we think yoga is not right for you at this time.

Your Basic Classes Include:

  • The therapy Class
  • Supported Asana Classes
  • A Private Session Evaluation

Your Special Conditions may lead you to one of the following:

  • Low Back & Spine Class
  • Pranayama Classes
  • Specialty Workshops

The Iyengar method demands rigorous training for its teachers of yoga including an ability to modify the yoga postures to a variety of health conditions. Teachers of therapeutics continue to develop these abilities beyind basic modifications.

Sara Azarius has always been therapeutically oriented as a result of dealing with her own structural and health limitations. With 15 years of teaching experience and continued study, she has developed her understanding and skills in the therapeutic applications of yoga. She continues her studies and teaching under the supervision of Lois Steinberg, one of the most experienced and sought after teachers of Iyengar therapeutics in the Unites States and abroad.

©2010 Yoga On Centre