Massage Menu

Each massage is a personalized session, using one or more of these massage techniques. After a brief consulatation your massage will be tailored to your liking.

Swedish Massage
A basic, full body massage designed to relax muscle tissue, relieve stress, and improve circulation.

Deep Tissue Massage
More pressure is used to relieve tension in specific muscles.

Neuromuscular Massage Therapy
Sustained compression of trigger points and manipulation of the connective tissue, or fascia. Relieves chronic pain and improves range of motion.

Ashiatsu Oriental Bar Therapy
The therapist delivers this massage with her feet as you lie comfortably on the massage table. Long gliding strokes delivered with consistant, broad pressure provide a deep, soothing experience.

Hot Stone Massage
Heated basalt stones are used in conjunction with traditional massage strokes to deliver a deep warming massage. The heat of the stones helps the muscles to relax more readily, allowing the therapist to access deeper tissues.

Sports Massage
A combination of stretching and massage techniques designed to aid the athlete (pre or post event) and to address sports related pain or injury.

Pre-Natal Massage
A relaxation massage for the mother-to-be. Helps to relieve swelling and discomfort in the muscles and joints. (2nd. and 3rd trimester only)

Aromatherapy Massage
Essential oils derived from plants are customized and incorporated into the service to promote physical and mental well-being.

Reflexology Massage
30 minute massage concentrated on the feet and/or the hands.

Neck, Back & Shoulders Massage
30 minute massage concentrated on relieving these areas of typical stress and tension.

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