Homework

As a student of Yoga on Centre we wanted to provide you with the opportunity to expand your home practice with some homework assignments. Below you will find links to pages with the assigned yoga postures. These pages are password protected, please ask your yoga instructor for the codes to access these pages.

Level 1

Weeks 1 – 3

Weeks 4 – 9

Level 1/2

Weeks 1 – 3

Weeks 4 – 9

Level 2

Weeks 1 – 3

Weeks 4 – 9

Level 2 Advanced

Weeks 1 – 3

Weeks 4 – 9

Supported Asana

Weeks 1 – 3

Weeks 4 – 9