yoga on center

CLASS FEES

Regular Session
$144 / 12 Weeks 1.5 hr class per week
$192 / 12 Weeks 2 hr class per week
$96 / 12 Weeks 1 hr pranayama class per week

Drop in Fee
$15 / 1.5 hr class
$18 / 2 hr class
$10 / 1 hr class
* Drop-ins not allowed in some classes. Check schedule for classes.

Unlimited Classes
$120 / month

Private Sessions
$65 / 1 hr session
$85 / 1 hr session with Sara

20% Military & University Student Discount


TO REGISTER
Just come early to the first class, or mail your payment in advance. Wear a t-shirt and shorts or leggings. Have bare feet and an empty stomach. Please do not wear perfume, scented lotions or scented deodorant products.

MAKE-UP POLICY
Missed classes are to be made up in any other class during the same 12-week session in which they were missed. Make-ups may not be carried over into the next quarter. No refunds. In emergency cases classes will be converted to drop-in rates and may be used for private sessions.


SCHEDULE BREAK

*There will be no classes July 1st - July7th. Summer quarter will begin Monday, July 8th.

 
Pittsburgh's Iyengar Yoga Studio

Spring Schedule 2013 April 5th - June 30th

Click Here for a downloadable / printable copy of the Spring 2013 Schedule.

Monday
7:00-8:30am Level 1 Michelle
9:30-11:00am Level 1-2 Nadya
11:00-12:30pm Open Practice
5:30-7:00pm Level 1 Christina
7:00-8:30pm Level 2 Christina
Tuesday
7:00-8:30am Short Course Michelle
8:30-9:30am Pranayama & Yoga Nidra Michelle
10:30-noon Yoga for 50+ Diane
Noon-1:30 Apprentice & Teacher Class Christina
1:30-3:00pm Yoga Therapy  
5:30-7:00pm Spring Detox Yoga Sara
     
Wednesday
7:00-8:30am Level 2 Christina
8:30-9:30am A Course in Miracles  
9:30-11:00am Level 1 Margie
11:00-12:30pm Open Practice
6:00-7:30pm Supported Asana *by donation* Christina
     
Thursday
6:30-8:30am 8 Limbs Immersion Every other week: 4/11, 4/25, 5/2, 5/23, 6/6, 6/20 Sara
10:30-noon Level 1-2 Diane
noon-1:30pm Supported Asana & Relaxation Diane
6:00-7:30pm Level 1-2 Christina
Friday
7:00-8:30am Supported AsanaKit
9:30-11:00am Level 2 Stephanie
5:30-7:00pm Level 1 Nadya
     
Saturday
7:00-8:30am Level 1-2 \Nadya
9:00-10:30am Short Course Kit
10:30-noon Supported Asana Kit
12:15-1:45 Lotus and Forward Bends Every other week: 4/13, 4/27, 5/25, 6/8, 6/20 Sara
2:00-5:00 8 Limbs Immersion Every other week: 4/12, 4/27, 5/25, 6/8, 6/20 Sara
Sunday
10:30-noon Level 1 Christina
noon-1:30pm Level 1-2 (No Beginners) Christina
1:30-3:00 Yoga for Teens Michelle
3:00-4:00pm Yoga Nidra Michelle
4:15-5:15 Restorative Michelle
5:30-7:00 Level 2 Stephanie

New Students
Generally new students should begin in a Level 1 class or Specialty class. It is acceptable to begin a couple of weeks into the quarter. However, after four weeks, new students should begin in Supported Asana rather than begin Level 1 mid-session. Call with any questions about starting or dropping in!

In order to learn the Level 1 syllabus of postures and to learn the basic actions, we ask students to attend six to nine months of Level 1 before moving to Level 2.

* Special Discounts
To make yoga accessible to everyone, we are now offering a for-donation class on Wednesday night. All are welcome. Pay what you can at class time.

We are also offering a 20% university student & military discount at this time.

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