Class Schedule

2017 Spring Classes are listed below.

You may sign up for classes using the MindBody app on your smartphone or mobile device. Or register from your desktop using MindBody here. You can still pay with check or cash at class time. If it’s all to confusing, just show up for class. Don’t worry we will take care of everything for you in person.

 

New Quarter starts Monday, April 3, 2017.

Click Here to download and print the Spring 2017 schedule.

Monday
9:30-11:00am Supported Asana Christina
11:00am – 1:00pm Open Practice
5:30-7:00pm Level 1 Christina
7:00-8:30pm Level 1/2 Christina
Tuesday
10:30-Noon Yoga for 50+ Diane
Noon-1:30pm Level 2  Sara
1:30-3:00pm Yoga Therapy Sara
5:30-7:00pm Hips & Low Back Sara
7:00-8:30pm Level 1 Paul
Wednesday
9:00-10:30am Open Practice
10:30am-12:00pm Align the Spine Christina
12:00-1:00pm Lunchtime Level 1-2 Margie
1:30-3:00pm Yoga to Relieve Depression Nadzeya
 6:00-7:30pm Supported Asana *By donation Christina
Thursday
7:00-8:30am Supported Asana & Pranayama Paul
10:30-Noon Level 1 Diane
Noon-1:30pm Supported Asana & Relaxation Diane
6:00-8:00pm Advanced Level 2 Christina
Friday
7:00-8:30am Supported Asana: Backbends & Inversions Paul
 9:30-11:00am  Short Course Margie
Saturday
8:30-10:00am Level 1 Maureen
10:00-11:30am Supported Asana Kit
12:00-1:30pm Neck & Shoulders Paul
1:30-3:00pm Therapeutic Relaxation Paul
Sunday
10:30am -Noon Level 1 Christina
Noon-1:30pm Level 1/2 (No Beginners) Christina
2:00-4:00pm Sunday Workshops
5:30-7:00pm Supported Asana and Relaxation * By Donation Michelle