Welcome
Yoga on Centre is the home of Western Pennsylvania's only certified Iyengar Yoga teachers. All of our teachers are dedicated to extensive training in the Iyengar method, and each continues to improve her individual practice and her teaching skills. We work as a team, with a systematic approach, to help our students progress through the many aspects of yoga practice regardless of their fintess level, age or limitations.
Choose Your Path
There are three tracks at Yoga On Centre. You may be involved in one, two or all three of these tracks in your yoga journey.
Click on the links below to find your path.
Latest News
Current Schedule
Download a printable copy of the 2010 Winter Schedule PDF. Come as you are for a class today.
- Therapy Workshop: Chronic Low Back Pain, Saturday January 16. To sign up call 412-401-2162.
- Guest Teacher Rebecca Lerner will be with us April 16 - 18, 2010. Registration will begin February 1.
- Check out the events calendar for a list of upcoming workshops.
Our Pledge
No one is too stiff, too out of shape or too old to begin Iyengar yoga. Problem solving is the basis of our teaching methodology. Call Sara at the studio to discuss your goals and condition, and she will help you set a course of action for you to develop at your appropriate pace. All that is required is a willingness to learn and to face your challenges steadily, one step at a time.
©2010 Yoga On Centre