Winter Session Classes are underway. You can start anytime. Just choose a class and drop in. No need to call in advance (except for the therapy class.)
Click Here to open a downloadable and printable copy of the Winter class schedule which continues through March 25, 2021. Click Here to go to the classes page to view the schedule. Just come to class a few minutes early the first day to get signed up.
Welcome
Yoga on Centre is the home of Western Pennsylvania's only certified Iyengar Yoga teachers. All of our teachers are dedicated to extensive training in the Iyengar method, and each continues to improve her individual practice and her teaching skills. We work as a team, with a systematic approach, to help our students progress through the many aspects of yoga practice regardless of their fitness level, age or limitations.
Choose Your Path
There are three tracks at Yoga On Centre. You may be involved in one, two or all three of these tracks in your yoga journey.
Click on the links below to find your path.
Our Pledge
No one is too stiff, too out of shape or too old to begin Iyengar yoga. Problem solving is the basis of our teaching methodology. Call Sara at the studio to discuss your goals and condition, and she will help you set a course of action for you to develop at your appropriate pace. All that is required is a willingness to learn and to face your challenges steadily, one step at a time.
©2010 Yoga On Centre